HOW SPORTS MASSAGE CAN HELP
WHAT MY CLIENTS SAY
"Really thorough sports massage with excellent expertise throughout. Effective and professional from start to finish. Felt a noticeable difference straight after. Would definitely recommend."
PETE W
I’ve tried out quite a few different people for sports massage over the years, and Bethany is by far the best. She is able to pinpoint my issue(s) which really helps with pain management and recovery. That’s why I keep going back. Highly recommend!
MATTHEW C
Bethany is fantastic and has played a vital role in my ability to keep training and get stronger whilst recovering from a knee injury. Highly recommend!
LEAH T
HI, I'M BETHANY
I'm a Level 4 Sports Massage Therapist with a BSc (Hons) in Sport & Exercise Science and a background as an international 400m hurdler.
Having spent years training and competing myself, I understand how frustrating it is when pain, tightness or injury stops you doing the things you love.
These days I'm a mum of three, a keen runner and sports massage therapist based in Bradford on Avon — helping everyone from athletes and runners to busy parents and desk workers feel and move better.
SPORTS MASSAGE ISN'T JUST FOR ATHLETES
IS A SPORTS MASSAGE REALLY FOR ME?
If you play regular sports or are exercising frequently, then the answer is YES.
If you lead a more sedentary life then the answer is also YES.
Sports massage can help reduce pain, relieve tension, decrease blood pressure, promote sporting performance and even improve sleep quality. So whether you're an athlete, have suffered an injury, or just need relief from the aches and pains of everyday life, sports massage is for you!
PREGNANCY MASSAGE
After having two children of my own and experiencing severe pelvic girdle and lower back pain during both pregnancies, I became aware of how effective deep tissue massage can be in alleviating pain and releasing tension in pregnant women.
Since then I have made it my mission to help other pregnant women going through similar experiences by incorporating specific techniques and skills I have acquired in my sports massage career to offer tailored pregnancy massages. These treatments aim to relieve women of the painful symptoms associated with pregnancy whilst providing a relaxing experience and ensuring the wellbeing of both mother and baby.